Friday, August 19, 2011

The Cooking Blog

The Cooking Blog


Sophia Grace Aprons

Posted: 19 Aug 2011 02:54 PM PDT

The amazing Sophia Grace aprons

Sophia Grace is a local Saskatoon company (one of the few things in Saskatoon not ridiculed by Rolling Stone magazine), that makes cool, fabulous and sexy kitchen aprons in a variety of patterns and looks.

Sophia Grace

Not only do they look good, Sophia Grace is also offering free shipping.  They are a great gift for a favourite foodie, lover of retro styling or anyone who wants to look nice in the kitchen.

You can purchase them locally at

Saskatchewan

Manitoba

Alberta

You can also purchase online at www.sophiagrace.ca


Cookbooks | Peas and Thank You by Sarah Matheny

Posted: 19 Aug 2011 02:14 PM PDT

Peas and Thank You Cookbook by Sarah MathenyPeas and Thank You is a website and Vegetarian cookbook by Sara Matheny which features innovative recipes that are designed to appeal to the entire family, whether they are vegetarian or not.  Recipes like Tortilla Soup, Chickpea Curry Salad, or vegetarian Italian Wedding Soup.  They all look good.  You can purchase the cookbook via Amazon.com.


Chicken Fajitas Recipe (Heart Smart)

Posted: 18 Aug 2011 06:30 PM PDT

Ingredients

  • hslogo8 small boneless, skinless single chicken breasts (about 3 oz/90 g each)
  • 1 tablespoon of hoisin sauce
  • 1 tablespoon of honey
  • 1 tablespoon of dark sesame oil
  • 1 tablespoon of minced fresh ginger root
  • 1 teaspoon of hot Asian chilli paste
  • 2 cloves of garlic, minced
  • 1 pound of Asian eggplant or zucchini (about 4), cut lengthwise in 1/4 inch slices
  • 2 large onions, sliced
  • 8 10 inch whole wheat flour tortillas (or 8 pieces of pita bread)
  • 1/3 cup of hoisin sauce
  • 2 cups of shredded lettuce
  • 1/4 cup of chopped fresh cilantro or parsley

Directions

  1. Pat chicken dry.  Combine 1 tablespoon of hoisin sauce, honey, sesame oil, ginger, chilli paste, and garlic.  Combine half of sauce with chicken and marinate in refrigerator until ready to cook.
  2. Brush remaining marinade on eggplant and onion slices.  Grill eggplant and onions for a few minutes until browned and cooked through.
  3. Grill chicken for 3 to 4 minutes per side until browned and cooked through but don't overcook.  Cut vegetables and chicken into 2 inch pieces and toss together.
  4. To warm tortillas, wrap in foil and place into a preheated (350 degrees) oven for five to ten minutes (or until warm)
  5. To assemble, spread a spoonful of hoisin sauce over the middle of each tortilla.  Place chicken  and vegetable mixture in centre.  Top with lettuce and cilantro.  Fold up bottom, fold up sides and continue to roll up to enclose filling

Nutritional Information

  1. Calories per serving | 340
  2. Protein | 26g
  3. Fat 7g
  4. Cholesterol | 53 mg
  5. Fibre | 4g
  6. Sodium | 444g
  7. Potassium 497 mg

The Best of HeartSmart Cooking by Bonnie SternSource: The Best of HeartSmart Cooking by Bonnie Stern


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