What You Need
1 tablespoon (15 ml) butter
2 garlic cloves, chopped
1 large onion, chopped
1 lb. (450 g) lean ground beef
1 green pepper, diced
1/2 teaspoon (2.5 ml) ground cumin
1 teaspoon (5 ml) chilli powder
19 oz. (540 ml.) can of red kidney beans, rinsed and drained
1 cup (250 ml) long-grain rice
1 ½ cups (375 ml) corn kernels
1 ½ cups (375 ml) homemade or store-bought salsa
1/2 cup (125 ml) water
2 cups (500 ml) Canadian Cheddar, grated
Instructions
In a large saucepan, sauté garlic, onion, green pepper and beef in melted butter.
Add spices and sauté for 2 minutes.
Stir in red kidney beans and rice and cook for 3 minutes.
Add the corn, salsa and water.
Bring to a boil and simmer over low heat for about 20 to 25 minutes.
Serve in bowls and garnish with Canadian cheddar.
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